SOMA EL DEEN

Work with Me My Commitment About Contact Sacred Solidarity In-Person Somatic Therapy Virtual Somatic Therapy

Sacred Somatics

Heal old patterns and storylines. Build your capacity for growth, pleasure, and resilience. Let your body be your guide to the wisdom of your soul. This is…

We’ve been taught to go everywhere else in the world for answers, but in our bodies. By returning to our bodies, we work to intentionally decolonize and uncover the wisdom that has been there all along.

Upcoming Events

Upcoming Events

  • In the Works

    Flow into deeper body wisdom. Stay tuned!

    COMING SOON

  • Something Sacred Is Coming

    For the body, the breath, and the becoming.

    COMING SOON

Hi, I’m mona.

A student of gentleness, tenderness, of the elements and all living beings, an explorer, and a somatic healing practitioner.

I have immense gratitude for the path I get to walk each day. When I consciously committed to my personal healing, I had no idea what I was embarking on, but what I’ve discovered is that it is a return to the woman I am, a return to my roots, my ancestors, and the wisdom and medicine they carried that is held within my DNA, within my bones.

Through this journey, I have learned that there is no linear path to healing, and that healing is a return to my divine self, without the layers of oppressive systems and patterns the “modern” times have convinced us we need.

Services

in-preson Somatic Therapy


*Sliding Scale $70 - $90 or $120 - $150*

In-person hands-on Somatic Healing with a focus on touch. I offer either 60 or 90 minute sessions. This time allows us to discuss some tools to support you in your healing and integration outside of session.

Currently based in Maadi, Cairo, Egypt.

Virtual Somatic Therapy


*Sliding Scale $70 - $90*

These sessions are virtual and are just as impactful as in-person. In the 60 minutes, I will support you in connecting with your body, receiving the wisdom you need to receive from your body, and identify supportive practices for you to integrate outside of session.

My core values

  • SAFETY

    It all starts with safety. When we create safety in space and relationship, we can begin to hear the language of our bodies.

  • CURIOSITY

    In this space we focus on curiosity and witnessing what’s present. We leave assumptions and stories aside and focus on what’s being shown to us.

  • SLOWNESS

    This space is dedicated to slowing down. The body loves when we slow down. In the slowness is where we can really receive the wisdom of our bodies.

Sacred Somatics

Devotion to the body, its wisdom, and the medicine within your soul. Let your commitment to your body be an act of tenderness and resistance. You deserve this kindness, this reclamation.

What is somatic Therapy?

Whereas “traditional” therapy is talk-based, somatic therapy is body-based. It works from the belief that all of your lived experiences are held within your body and that by accessing and connecting with your body, its sensations and the felt senses, we can heal the storylines, patterns, and traumas. This is a practice of tuning into your sensations and feeling them so you can understand the language of your body and receive the wisdom you need to heal.

You can expect to:

  • Develop a consistent practice of feeling into your body

  • Develop a sense of safety and trust within your body to let whatever feelings or sensations present fully express themselves

  • Develop tools to bring yourself back to a state of regulation and ease

  • Strengthen the mind-body connection

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT?
BOOK A COMPLIMENTARY CONSULTATION WITH ME.

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